Author Archives: Sgfs1

Top 3 tips to avoid snacking too much this CNY

We’ve barely settled down from the New Year and new decade celebrations, but Chinese New Year is already right around the corner. This time, there will be even more feasting and tempting goodies. It is easy to indulge in whatever that is presented to us and only fret about the calories afterwards. But there are […]

3 Tips for Your New Year Resolutions

Lose weight, eat less junk food, reduce sugar intake – it can be daunting when these Resolutions lists are as long as Boxing Day shopping lists. Here are 3 resolutions and tips we have exclusively picked. If you set your mind on these specific goals, Resolutions might be more attainable than you think!   #1 […]